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Jay is a volunteer with the HDSF team.

Jay is most often found at Stanborough Park supporting cycling sessions, and individuals who need a little more 1-1 attention.  Jay has an abundance of personal experience and is very good at identifying who needs additional help quickly and offers this in a calm and supportive way.

Although athletics, fitness and cycling are his main interests, Jay will turn his hand to any activity.  Jay is very keen to learn and takes every opportunity to develop not just his list of qualifications but importantly using them to gain experience too.

In October 2021 Jay will be taking part in the Virtual London Marathon to raise funds for HDSF.